This is probably one of the most common questions I get: if I want to lose weight, can I still practice intuitive eating? It’s completely understandable if there is still a part of you hoping for weight loss and you can still use intuitive eating even if there’s a part of you that wants to…
The post Can You “Do” Intuitive Eating and Still Want to Lose Weight? appeared first on Alissa Rumsey.
The post Can You “Do” Intuitive Eating and Still Want to Lose Weight? appeared first on Alissa Rumsey.